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RicFit
United States
Приєднався 12 сер 2017
Eric Friedlander (RicFit) is a 29-Year-Old General Manager for a Pro Team in Latvia. Improve Your Confidence on the Pitch 👇🏼
Join Our Academy Here:
ricfitacademy.com/
Download My New App Here:
ricfitapp.com/
He is also a NASM Certified Personal Trainer, EXOS Performance Specialist, DBC Level 1 and Precision Nutrition Coach.
He believes that every single individual is in control of their own development. With this channel, he hopes to provide the best science-backed information so you can make yourself the best soccer player, athlete and human possible.
Eric wants to be your mentor and help you along your journey every step of the way to help you become the best soccer player you can become.
Join Our Academy Here:
ricfitacademy.com/
Download My New App Here:
ricfitapp.com/
He is also a NASM Certified Personal Trainer, EXOS Performance Specialist, DBC Level 1 and Precision Nutrition Coach.
He believes that every single individual is in control of their own development. With this channel, he hopes to provide the best science-backed information so you can make yourself the best soccer player, athlete and human possible.
Eric wants to be your mentor and help you along your journey every step of the way to help you become the best soccer player you can become.
What It’s Like to Defend Messi & Ronaldo and Play Pro for 18 Years | Adrian Mariappa Ep. 114 (4K)
Adrian Mariappa is a professional footballer who plays as a defender for EFL League Two club Salford City. He also represents the Jamaica national team.
You can find Adrian on Instagram here:
mapps_6
We thank him for his time! :)
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Become a Better Player:
🎁 FREE Masterclass to become the most confident player on every pitch:
ricfitacademy.com/masterclass...
💪🏼 Get your own elite 1 on 1 Program from me, apply below:
ricfittraining.com/online-coa...
Make Sure to Follow me on social media for exclusive content:
Instagram: ric.fit
TikTok: vm.tiktok.com/ZS9aQfCs/
Podcast: itunes.apple.com/us/podcast/t....
Facebook: eric.friedla...
LinkedIn: www.linkedin.com/in/eric-frie...
For Business Inquires Email:
efriedlander94@gmail.com
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About Me:
Name: Eric Friedlander (Ric, Ricky)
Age: 28
Nationality: USA
Job: Professional Soccer Player & High-Performance Coach for Elite Footballers
Current Team: FS Leevon (Latvia)
Last Team: FSV Lückenwalde (Germany)
Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga)
Position: RB/LB/CDM
College: University at Buffalo (one year)
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00:00 Start
01:08 Introducing Adrian
03:44 The Best Footballers Adrian Looked Up To
05:02 Adrian's Secret To Making It Through The English System
10:55 How To Maintain Motivation And Discipline While Trying To Go Pro
19:13 The Key To Performing Your Best On The Pitch
23:15 The Mentality You Need When You're On The Bench
27:46 Playing Against Ronaldo In The Premier League
38:35 Strategies To Reclaim Your Position On The Field
44:08 Adrian's Experiences At Watford
49:29 How To Excel On The Pitch As A Short Centre-back
53:17 Adrian's Run Of 113 Consecutive League Appearances
57:27 Playing In The Premier League For Reading & Crystal Palace
1:04:59 How To Maintain Match Fitness During Solo Training
1:10:07 Adrian's Return To Watford
1:14:01 Playing For Bristol City During The COVID Era
1:15:50 Adrian's Successes In Australia
1:17:54 How The A-League Compares To Other National Football Leagues
1:21:29 Pros & Cons Of Promotion and Relegation
1:23:49 Adrian's Time At Burton Albion, And Salford City
1:26:25 The Daily Habits Of A Professional Footballer
1:29:56 Defending Messi As A Jamaican International Player
1:33:24 Quick Fire Questions
You can find Adrian on Instagram here:
mapps_6
We thank him for his time! :)
----------------------------------------------------------------------------------------------------------------------
Become a Better Player:
🎁 FREE Masterclass to become the most confident player on every pitch:
ricfitacademy.com/masterclass...
💪🏼 Get your own elite 1 on 1 Program from me, apply below:
ricfittraining.com/online-coa...
Make Sure to Follow me on social media for exclusive content:
Instagram: ric.fit
TikTok: vm.tiktok.com/ZS9aQfCs/
Podcast: itunes.apple.com/us/podcast/t....
Facebook: eric.friedla...
LinkedIn: www.linkedin.com/in/eric-frie...
For Business Inquires Email:
efriedlander94@gmail.com
----------------------------------------------------------------------------------------------------------------------
About Me:
Name: Eric Friedlander (Ric, Ricky)
Age: 28
Nationality: USA
Job: Professional Soccer Player & High-Performance Coach for Elite Footballers
Current Team: FS Leevon (Latvia)
Last Team: FSV Lückenwalde (Germany)
Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga)
Position: RB/LB/CDM
College: University at Buffalo (one year)
----------------------------------------------------------------------------------------------------------------------
00:00 Start
01:08 Introducing Adrian
03:44 The Best Footballers Adrian Looked Up To
05:02 Adrian's Secret To Making It Through The English System
10:55 How To Maintain Motivation And Discipline While Trying To Go Pro
19:13 The Key To Performing Your Best On The Pitch
23:15 The Mentality You Need When You're On The Bench
27:46 Playing Against Ronaldo In The Premier League
38:35 Strategies To Reclaim Your Position On The Field
44:08 Adrian's Experiences At Watford
49:29 How To Excel On The Pitch As A Short Centre-back
53:17 Adrian's Run Of 113 Consecutive League Appearances
57:27 Playing In The Premier League For Reading & Crystal Palace
1:04:59 How To Maintain Match Fitness During Solo Training
1:10:07 Adrian's Return To Watford
1:14:01 Playing For Bristol City During The COVID Era
1:15:50 Adrian's Successes In Australia
1:17:54 How The A-League Compares To Other National Football Leagues
1:21:29 Pros & Cons Of Promotion and Relegation
1:23:49 Adrian's Time At Burton Albion, And Salford City
1:26:25 The Daily Habits Of A Professional Footballer
1:29:56 Defending Messi As A Jamaican International Player
1:33:24 Quick Fire Questions
Переглядів: 464
Відео
The Best Pass You Can Play as a Footballer | Grasscutter Tutorial
Переглядів 1,6 тис.День тому
The Best Pass You Can Play as a Footballer | Grasscutter Tutorial
How To Maximize Performance As a Female Footballer | Hayley Nolan Ep. 113 (4K)
Переглядів 36521 день тому
How To Maximize Performance As a Female Footballer | Hayley Nolan Ep. 113 (4K)
Last 90 Minutes on the Pitch- How to Get Match Fit (Improve Stamina With the Ball !)
Переглядів 2,7 тис.Місяць тому
Last 90 Minutes on the Pitch- How to Get Match Fit (Improve Stamina With the Ball !)
Eliminate Your Shin Splints in 7 Days with These Exercises
Переглядів 859Місяць тому
Eliminate Your Shin Splints in 7 Days with These Exercises
Inside the Mind of a First-Division Club Owner (FK Metta Latvia)
Переглядів 769Місяць тому
Inside the Mind of a First-Division Club Owner (FK Metta Latvia)
The Secret 3 Step Method that Will Make You a Professional Footballer
Переглядів 4,7 тис.Місяць тому
The Secret 3 Step Method that Will Make You a Professional Footballer
This 100-Day Football Challenge Transformed Me - Here’s How
Переглядів 9 тис.Місяць тому
This 100-Day Football Challenge Transformed Me - Here’s How
Is RicFit a Fraud? (The Truth Revealed!)
Переглядів 1,3 тис.Місяць тому
Is RicFit a Fraud? (The Truth Revealed!)
How to Sign Your First Pro Contract Without the Help of An Agent | (3 Hour Masterclass)
Переглядів 1,7 тис.Місяць тому
How to Sign Your First Pro Contract Without the Help of An Agent | (3 Hour Masterclass)
How To Take The First Step Towards Signing Professionally
Переглядів 830Місяць тому
How To Take The First Step Towards Signing Professionally
25-Minute Full Follow Along Ball Mastery Workout | Track Your Progress Every Month
Переглядів 2,9 тис.2 місяці тому
25-Minute Full Follow Along Ball Mastery Workout | Track Your Progress Every Month
Full Leg Workout for Footballers (Dumbbells Only)
Переглядів 3,8 тис.2 місяці тому
Full Leg Workout for Footballers (Dumbbells Only)
I Bought a Pro Team! Here's Why It Didn't Work Out... (Part 1)
Переглядів 9862 місяці тому
I Bought a Pro Team! Here's Why It Didn't Work Out... (Part 1)
How to Pass the Ball Properly with 1 Touch as a Soccer Player
Переглядів 2,3 тис.3 місяці тому
How to Pass the Ball Properly with 1 Touch as a Soccer Player
The Secret That Turned Me Pro As A Teen | Richard Chin Ep. 112 (4K)
Переглядів 1,1 тис.3 місяці тому
The Secret That Turned Me Pro As A Teen | Richard Chin Ep. 112 (4K)
35-Min Fascia Stretching Session | Full Follow Along
Переглядів 2 тис.3 місяці тому
35-Min Fascia Stretching Session | Full Follow Along
25 Knee Exercises For Strong Knees | Full Program to Prevent Knee Injuries
Переглядів 2,6 тис.3 місяці тому
25 Knee Exercises For Strong Knees | Full Program to Prevent Knee Injuries
Eric Friedlander (RicFit) 2023 Season Highlights
Переглядів 1,6 тис.3 місяці тому
Eric Friedlander (RicFit) 2023 Season Highlights
How To Build Mental Strength On And Off The Pitch
Переглядів 1,7 тис.4 місяці тому
How To Build Mental Strength On And Off The Pitch
Master Your First Touch | 12 Ball Control Drills For Footballers
Переглядів 1,7 тис.4 місяці тому
Master Your First Touch | 12 Ball Control Drills For Footballers
How to Shoot the Ball with Power & Accuracy
Переглядів 4,7 тис.4 місяці тому
How to Shoot the Ball with Power & Accuracy
10 Minute Full Follow Along Ball Mastery Session for Soccer Players
Переглядів 3,1 тис.4 місяці тому
10 Minute Full Follow Along Ball Mastery Session for Soccer Players
The Ultimate Knuckleball Shooting Guide For Footballers | 7 Steps To Pro-Level Shooting
Переглядів 4,7 тис.5 місяців тому
The Ultimate Knuckleball Shooting Guide For Footballers | 7 Steps To Pro-Level Shooting
Do This If You Want Your Child To Be a Pro Soccer Player
Переглядів 2,1 тис.5 місяців тому
Do This If You Want Your Child To Be a Pro Soccer Player
25 Drills to Improve Your Decision Making as a Midfielder
Переглядів 5 тис.5 місяців тому
25 Drills to Improve Your Decision Making as a Midfielder
The Secret Qualities That You're Missing to Become a Professional Footballer
Переглядів 1,2 тис.6 місяців тому
The Secret Qualities That You're Missing to Become a Professional Footballer
How to Stay Motivated in Football Through Tough Times | Dennis Salanović Ep. 111 (4K)
Переглядів 1 тис.6 місяців тому
How to Stay Motivated in Football Through Tough Times | Dennis Salanović Ep. 111 (4K)
The Truth Nobody Will Tell You About Distractions As A Young Baller
Переглядів 1,5 тис.7 місяців тому
The Truth Nobody Will Tell You About Distractions As A Young Baller
Groin Injury Prevention Guide for Soccer Players | 4K
Переглядів 5 тис.7 місяців тому
Groin Injury Prevention Guide for Soccer Players | 4K
Much Appreciated🤲🏻❤️. I really love this workout📍🔥🔥.
I always feel slow and sluggish, and dont play as well if i ear oatmeal before a match, pasta is better for me.
Please this Hiit training with ball
Should be titled, "how to get a knee injury".
Masterclass
Masterclass
What the fuck is "train the movement"? You train muscle. If you stretch the arms horizontally in the front and the resistance is from behind, you train chest, if the resistance is from the front you train back, but the movent is the same😅
What was the point if this video 😂😂
because they are better than everyone at football
Why no pasta?
Pro trial
Mané>salah
What if i dont drink coffe
NOBODY DO THIS
1:49 i think its the favourite for everyone 😂😂😂
MASTERCLASS
Free program
My gym split is upper/lower(x2) and I run on my off days(3 days), when should I do this drill? And how many sets/reps for each exercise?
Bro forgot fruits are the best carbs
Tofu is gay
the pre game ritual 💀
I’m too scared to walk because of how easy it is-
Can you give tips for wingers
FREE PROGRAM
FREE PROGRAM
What if i eat all do i become CR7?😂😂 (joking)
"FREE PROGRAM"
،❤️🩹
Heel walks are legit and also a great warm up pre run
Didn’t City lose at the Emirates? 😂😂
Diden't Arsenal not win the league like always?.
didn't arsenal finish 2nd 😂😂😂😂😂
Mentality?
115 reasons and no punishment
No charges are put on yet so be quiet hater when charges are dropped watch you will still say they were paid off or some shit yall will always find something with my team you bum
115
115 reasons
Yes. Great players. And a club that cheated to get them.
Pro trial ?
Because they cheat😂😂😂😂
Uhhmmm, cheat? 115 nuff said. Delete my comment, but everyone knows the truth. Small club
MASTERCLASS
And millions in fake company sponsorships 😂
MASTERCLASS
Masterclass
Is this the only ball mastery workout i will need to train all aspects of my technical ability from home
bro plays div 2 in latvia
I had a great first touch scored a outside goal banger and then I gave away a own goal coach yelled at me lost confidence and gave away the ball and lost 1v 1s 😢😢😢
Masterclass
Pro trial thanks for listening
Masterclass
When it’s a new football shoe I keep the laces open but when I stretches I tie the shoes
Academy
Masterclass